Good Morning beautiful people, it’s been a while since I posted a Monday Motivation. Can you believe we are over halfway through the year 2020?
This Monday, I have accepted a water challenge. Yes, yall a water challenge. It requires me to drink half my body weight every day for seven days. Talk about insane!
This Monday, I’m motivating every one of you to put down the coffee, tea, pop (soda or coke), and drink WATER.
Water is essential to all of our lives. It helps with skincare, blood pressure, flush out body waste, and my favorite, weight loss.Today, let’s get motivated by drinking water. Below is an app suggestion, I’m also using a 320z Cactaki Fruit Infuser Water Bottle to help guide me on this journey.
To join the challenge click on https://www.facebook.com/groups/1661024520715496/?ref=share